Some people seem to be (or feel?) busy all the time, often saying "I don't have time for that". What if I told you.....
you get to choose how to spend it.
Consider it is not about "having" time, but about how you choose to spend it. Thinking about it that way gives you much more control of the feeling you have about your own time. You always have a choice as to how you spend your time.
So why not look at this upcoming week as a fantastic gift of 168 hours that you get to spend on the people, events and work you think are worthy of these 168 hours. Once you have allocated these hours consciously, be happy with your schedule!
If something unexpected comes along that needs an investment of your time, look at your schedule and see if you are willing to re- allocate your time for this or not. In others words: are you willing and able to MAKE time for it? If not, say to yourself and others "I choose not to make time for that" and stick to your decision. That puts things in a very different perspective, don't you think? For me it creates a lot of peacefulness and a feeling of being at the source of my life and time"